Reclaim your health and vitality

A Functional Medicine and Behaviour Change Coach to support you to set achievable health and wellbeing goals

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Functional Medicine Health Coaching

Live with energy, joy and true passion for life.

Learn skills to live a healthy, active, motivated life.

I love to see people reignite their flame within.

We all want to thrive and live our best life. 

National Board Certified Health and Wellness Coach

Health and Wellness coaches partner with clients seeking to enhance their well-being through self-directed, lasting changes, aligned with their values.

Health Coaching establishes a safe space for clients to explore their strengths, challenges,and goals, empowering them to make lasting changes. I focus on enhancing overall well-being and helping individuals achieve long-term success in their health journeys.

I am one of a few in Australia to hold this qualification as a National Board Certified Health & Wellness Coach.

I work alongside Integrative GP's supporting their clients in creating healthy behaviour and lifestyle changes.

Are you tired of being wired?

Learn how to be more mindful around your overall health

Do you need support to live your best life?

Fine tune your skills in nutrition, lifestyle and behaviour.

Blog posts

Testimonials

Yvette is a truly gifted coach. She is deeply insightful and someone who has the capacity to link parts of your life's puzzle together in empowering ways. Working with Yvette had made my life richer. If you want to see change, start working with her as soon as possible to see new possibilities unfold.

Todd - Coolum

"I loved that Yvette was there to support and guide me in all areas of life, from stress reduction to nutrition to movement and carving out time to live a full, happy and connected life in alignment with my core values." 

Ash- Forrest Glen

I got so much from my coaching sessions, it really has helped me to transform my life. I am now surrounded by amazing people that help me achieve my goals.

Fiona - Noosa

About me

 Hello my name is Yvette Wensley. 

I am a Functional Medicine and Behaviour Change Coach. I have studied with Chris Kresser who is based in the U.S.  I was taught how to support my clients through Functional Medicine.

As you may know Functional Medicine is a very different approach to care, one that addresses the root cause of a illness instead on relying on drugs to suppress symptoms. It corrects the mismatch between our bodies and our environment through nutrition and lifestyle interventions. 

I have worked in the Health Industry for over 30 years as a Registered Nurse, Midwife and Lactation Consultant. I am passionate about health and living fully.

I work with my clients to design their very own Wellness Vision to see them reclaim back their health and live with vitality.    

I do practice what I preach. I try to lead by example.

I maintain a healthy lifestyle by eating well, daily exercise in nature, early to bed for a good night sleep, practicing meditation, reducing stress, exposure to the right amount of sunshine and feeling connected to my natural environment.

By living a healthy life, I strive to be a true role model for good health, as a teacher and mentor to my clients.

A favourite quote I love to describe my role as a Health Coach ~

" A Health Coach is a Guide from the Side not a Sage from the Stage" 

I walk alongside my clients drawing on their resources to design their life, then live at their best!